Hi there, my name is Kelly and I’ve been a certified fitness coach for over 12 years and a health and life coach for 5 years. I was always the athletic girl, and loved taking care of my body physically until I had my boys. After having my boys I fell into a dark, self sabotage, unloving, lonely mud pit of postpartum depression. My mental, physical and spiritual health was stuck in the mud as if it were the tires that continually spun around and around and I could never find the traction to get out of my mud pit. I had to change, I WANTED to change. I desired love in my loneliness of depression after my kids. I craved strength not only in my bones and muscles but my mind and spirit as well. God was the small flame who still burned inside me going through my depression saying “yes you can get out of this, trust me. I’ll be your love and your strength.”
That’s where my company, “Bold, Brave, Beautiful.” came from. God showed me I was never alone. He then showed me more of my purpose in life and that’s finding the same people who feel like they’re in their mud pit. Stop telling yourself you can’t. With the right support, and accountability your too can get out of your mud pit. So let’s do it together!
Text or email me at: Text: (720) 771-1961 email: [email protected]